Hi, I am Jane. Today, I will show you a way to prepare cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 Recipe
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Make ready 12 oz cauliflower rice
- Get 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
- Prepare 2-3 cups small broccoli florets
- Get 2 big mushrooms sliced
- Make ready 1 can black bean rinsed and drained
- Make ready 1 large shallot, minced (you can use onion)
- Take Seasoning:
- Make ready 2 tsp miso paste
- Take 1 tsp ground ginger (minced fresh ginger)
- Prepare 1 tbsp nutrition yeast (optional)
- Take 1 tsp turmeric (less or more)
- Prepare 1/2 tsp cumin (less or more)
- Prepare 1 tsp cayenne pepper (less or more)
- Get 1 tsp mushrooms powder (chicken powder)
- Get to taste Salt
Instructions to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Heat up the non-stick skillet and browned the tofu. Set aside
- Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
- Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
- Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
- Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
- Sprinkle salt if needed. Taste it before turn off the heat.
- And your dinner is ready.
- Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
- ❤️Happy Cooking❤️
So that’s going to wrap it up for this distinctive dish cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Happy cooking.
