Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hello, I am Clara. Today, we’re going to make roasted garbanzo beans, sprouts and carrot rice recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I am going to make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Roasted Garbanzo Beans, Sprouts and Carrot Rice Recipe

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:

  1. Get 1 bag dehydrated garbanzo beans
  2. Get 2 teaspoons Thyme
  3. Get 2 teaspoons Coriander
  4. Make ready 2 teaspoons Basil
  5. Prepare 2 teaspoons Sage
  6. Make ready 2 cups long grain rice pre cooked
  7. Make ready water for beans and rice to cook
  8. Prepare 1/2 cup salted butter
  9. Get 1 cup minced onion
  10. Prepare 1 cup minced carrots
  11. Prepare Fresh Sprouts or Microgreens
  12. Make ready Homemade vinaigrette of choice

Instructions to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:

  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that is going to wrap this up for this exceptional dish roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.

Tags: Roasted Garbanzo Beans, Sprouts and Carrot Rice Recipe