Hello, I am Joana. Today, we’re going to make low carb braised beef stew recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Low Carb Braised Beef Stew Recipe
Low Carb Braised Beef Stew is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Low Carb Braised Beef Stew is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Braised Beef Stew:
- Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Prepare 4 Tbsp All Purpose Flour
- Prepare Salt & Pepper
- Prepare 2 Brown Onions - sliced
- Prepare 2 Bay leaves
- Take 1 tsp Crushed Garlic
- Prepare 2 tsp Smoked Paprika
- Get 2 tsp Coriander Powder
- Make ready 2 tsp Chilli Flakes
- Take 1/3 cup Tomato Paste
- Make ready 4 cups Beef Stock
- Make ready 1/3 cup Soy Sauce
- Prepare 7 Red Radishes
- Get 2 Stalks Celery (roughly chopped)
- Make ready 4 Carrots (rougly chopped)
- Make ready Olive Oil
Steps to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that’s going to wrap it up for this exceptional dish low carb braised beef stew recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
