Hi, I am Joana. Today, I’m gonna show you how to prepare tasty veg: protein-rich veg ratatouille-style recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Tasty Veg: Protein-Rich Veg Ratatouille-Style Recipe
Tasty Veg: Protein-Rich Veg Ratatouille-Style is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Tasty Veg: Protein-Rich Veg Ratatouille-Style is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have tasty veg: protein-rich veg ratatouille-style using 20 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Tasty Veg: Protein-Rich Veg Ratatouille-Style:
- Make ready For Sauce
- Get 2 boiled eggs
- Prepare 1 cup boiled beans
- Make ready 2 tablespoons apple cider vinegar
- Take 1 green capsicum
- Make ready 2 onions
- Prepare 4 tomatoes
- Take 5 garlic sections
- Get 1 medium ginger root
- Prepare 1 teaspoon black pepper
- Make ready 1 tablespoon Tropical Heat curry powder
- Prepare 1 teaspoon cinamon
- Take 1 teaspoon paprika
- Prepare 4 tablespoons rosemary-infused oil
- Prepare To taste salt
- Take For veg
- Get 1 large green capsicum
- Get 1 large eggplant
- Make ready 1 large courgette
- Prepare 1 large carrot
Steps to make Tasty Veg: Protein-Rich Veg Ratatouille-Style:
- For sauce, blend the eggs, beans, one onion, 2 tomatoes, apple cider vinegar, and green capsicum. You can add a good tomato paste or ketchup and cream for more flavour.
- Chop the other onion and finely chop the garlic and ginger and suet in the oil.
- Chop the remaining two tomatoes and add to cook until they break down then add the salt and spices and allow the spices to cook.
- Add in the blended mix and cook for about 10 minutes until very thick.
- For veges, chop all veges into large squares and steam them in a little water and season with salt.
- When they are cooked to your desired donness, mix in the sauce.
- Delicious with ugali!
So that is going to wrap this up for this distinctive dish tasty veg: protein-rich veg ratatouille-style recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Happy cooking.
